Work With Matty

As a busy Mum, life can be absolute chaos and you’re no doubt being the best person you can be for your partner, for the kids, for your work, for the pets, for your friends and yet you always seem to forget about the person running the show… You.

You keep putting yourself last because you’re reminded every day when you see your reflection in the mirror and feel disappointed, sad or embarrassed that after all the diets you’ve tried THIS is what you’re left with, a body that you’re unhappy with and energy so low you could sleep for a century.

You’ve done the absolute best you can for years now and you still have unstable energy levels all day, hit the 3pm slump like a tonne of bricks and feel controlled by your sugar cravings that never go away.

After calorie counting, the cabbage soup diet, low fat, shakes, going vegan for a while and trying weight watchers you have actually gained weight year after year and even lost your sex drive and your confidence.

You feel misled and lied to about how to lose weight and live a confident, strong and fulfilling life.

Yo-yoing in and out is probably what causes those gut health issues that seem to have come up out of nowhere.. Showing up as bloating, diarrhea or pain after eating certain foods.

It has been years since you felt good in your own skin.

After trying loads of programs, listening to tonnes of podcasts, following 437 different health influencers on instagram and signing up to summits you really do know loads of information about health and nutrition but you’re overwhelmed by all the different opinions, strategies and research, meaning that you don’t know where to start or what is right for you as an individual.

All of this confusion and overwhelm has led you to feeling so confused and lost with yourself as a person that you’ve withdrawn to the point that you’ve actively been avoiding intimacy with your partner… Because why would you want to be super vulnerable sharing your body when you’re so ashamed of yourself.

And those negative emotions you feel lead you to overeat and binge on all of the foods that you know you shouldn’t and you wish you could just stop because it makes you feel like shit!

Although it’s something no one talks about, all those people that you put before yourself, your partner, your kids, your work, your friends, your pets… all of those things experience the pain of not having a sexy, confident, and healthy woman running the show.

And how your kids see you as they grow up, matters.

Why?

Because putting yourself last sets your kids up for the same unhappy body you’re in right now.

They learn how to treat themselves as adults from the way you treat yourself today.

“Do as I say not as I do” does not work. You are the example for how your kids show up in the world and they will go on to copy and mimic whatever you do for yourself.

This is why people believe families suffer from “genetic issues” when in fact they inherit the same relationships and behaviours surrounding food and do not prioritise themselves… just like Mum didn’t.

It’s time for you to rebuild yourself as the confident, strong and healthy woman you know is inside of you.

This is why after working with hundreds of women we have uncovered the missing piece to the weight loss journey, the reason why all the other diets fail.

The truth is that weight loss is not really about what’s on the plate, it’s about the emotional and intellectual process that happens inside your brain in any type of situation.

I support mother’s like you to get control of your emotional eating so you can lose weight without counting calories or trying to starve yourself thin.

Inside our program not only will you learn what to eat, when to eat and how to eat using our Signature Method but you will also learn how to identity, navigate and process your emotions so that you don’t eat food that you know isn’t good for you and therefore totally avoiding yet another day of letting yourself down and adding to your weight issues and health problems.

We’re going to build trust and confidence inside of you in a way that leads to self love and self respect because if you’re not coming from that place then you’re relying on willpower which always runs out and leads to you falling off the bandwagon (not the damn bandwagon again).

Only when you know what is going on can you then implement a strategy that actually works in the context of your own life.

You won’t be alone either, you’ll be a part of a community of like minded people that are moving towards the exact same goals as you. In reality the human element of this experience is the most transformative part and anyone going through transformation needs a community. In fact they did a study which found that you’re 76% more likely to achieve your goals with an accountability buddy.

The good news is that here, you have me and the whole team as your accountability partner – you’re not alone.

In a world where you forget about yourself because you’re so busy, we remember you, have your back and keep you accountable, we won’t let you let yourself down again!

Introducing the Ultimate Energy Upgrade 10 Week Program